Problem-solving therapy (PST) is generally a type of psychotherapy that can help people develop skills that enable them to cope or manage upset life experiences. Psychologists achieve this therapy by employing tools that help identify and solve the problems arising from life stressors. It helps enhance the quality of life
The primary mission of a therapist is to guide your clients in reaching a treatment goal. The only way to reach this goal is through progress. This process can sometimes be frustrating if there is no or little progress achieved, or if clients bring difficulties into the sessions. Get help
There are several different approaches to psychotherapy, and each method is helpful for people with specific symptoms. Two contrasting approaches include psychoanalysis and behavior therapy. On that note, how is behavior therapy different than psychoanalysis? The dissimilarity between psychoanalysis and behavior therapy is both simple and complex. First, the fundamental
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